I went to my first class with Dibs recently and I had such a great time. Each exercise dibs taught us was as fun as it was challenging and adaptable to my skill / fitness level. Despite being someone who loves cardio but is not so fond of strength training, I can say for certain that I will be going back for more of these classes in the future!

dibs is amazing. with warmth, fun and lots of expert knowledge, dibs was able to build me a personal training program that works for me. I tore my ACL 1 year ago and needed some support continuing forward with my recovery, and dibs is helping me work towards achievable goals and full functionality in my knee. I'm so grateful for their guidance and support!

I started training with Dibs in summer 2023 in preparation for top surgery, and they have helped me dramatically transform my relationship with exercise and physical wellbeing. I’m someone who struggled greatly to maintain a workout and attain my goals, but Dibs has made working out fun, rewarding, and empowering. I have chronic pain, and they easily modify my exercises so it doesn’t hurt - in fact, my chronic pain has greatly improved since working with them! And with their support, not only do I feel my strength, flexibility, and endurance improving, but my self-confidence as well. Dibs has incredible empathy and attunement, with the ability to answer all my questions about fitness and top surgery prep with their extensive knowledge. I also enrolled in their “Heal and Thrive” e-course for top surgery recovery, and I’m very relieved to know I’ll have this virtual resource before I can train in person again. I plan on working with them long-term after I recover from surgery because of their positive impact on my life. I highly recommend working with Dibs for a rewarding, judgment-free, and highly effective training experience.